New Cars, Car Reviews, Car Prices and Auto Shows. A 6. 50 HP All- American Middle Finger To Euro Supercars. The Z0. 6 is a 6. Corvette. A Corvette that gets to 6. A Corvette than can stop from 6. A Corvette that can pull 1. G in a corner. And a Corvette that costs less than $1. It's an all- American middle finger to every other high buck sports car on the road. Here's how it is to drive.(Full Disclosure: Chevy invited us out to Spring Mountain Motorsports Park to put the Z0. Unlike the last time I was told I was flying somewhere to drive a Z0. I actually got to drive it this time. Jeff Gordon was nowhere to be found.)Chevrolet has always saved the Z0. Corvette lineup. In the 1. For the C5 Corvette, you got the lightest, most rigid body that Chevy could make, paired with the 3. LS6 V8. It also only had manual seats and was purely track focused. The C6 Z0. 6 brought power up to 5. The 2015 Dodge Challenger SRT Hellcat is the most powerful American production car ever and while this car has quickly become the unattainable object of desire for. Plotter Paper for Wide Format Inkjet. 20lb Inkjet CAD Bond 36 x 150 Foot Roll - 4 Roll Carton - FREE SHIPPING. Sound off and tell us if you think the 2016 Camaro should offer AWD or not. LS7 V8, incorporated carbon fiber in the construction, and had a totally fixed roof. But it also added power seats and navigation as an option. And the take rate on those options made them nearly ubiquitous. So for the C7 Z0. Chevrolet wanted to make a car that would let the Z0. Why is My Gas Mileage so Bad? Here are a few answers and some suggestions to remedy this issue. Save money at the pump! GM 7.0L V8 LS7 Engine Specs; Type: 7.0L Gen IV V8 Small Block: Displacement: 7008 cc (427.6 ci) Engine Orientation: Longitudinal: Compression ratio: 11.0:1. You could never take the targa top off a Z0. You could never get the Z0. Talk about drag racing with censorship. New posts: Hot thread with new posts: No new posts: Hot thread with no new posts.The Z0. 6 was never supercharged. The Z0. 6 never had an automatic transmission as an option. It also weighs 3,5. That makes the Z0. It's a change in ethos for a name that has always been track specific. But that's not necessarily a bad thing. My first impression of the Z0. Z0. 7 aero package (huge splitter, side skirts, and wicker bill out back to give it 3. MPH), massive Brembo carbon ceramic brakes (nearly the same as on the brilliant Camaro Z/2. The Z0. 7 package is the full kit and kaboodle. The slam a lam a ding dong. The huge aero kit really makes it look badass. A stock Z0. 6 without the aero kit looks kind of plain jane, like a Stingray in drag. Some say the Z0. 7 package is overdone. I love that wicker out back and the aero work up front. It has a distinct Le Mans feel to it. What about driving it? It is face meltingly, unapologetically, unbelievably, fast. This is a car with 6. LT4 V8. It has a torque curve that feels flatter than Larry Bird's ass. If you're in any gear, just step on the gas and prepare to have your world change. Soon, you'll notice that you're going triple the speed limit. It qualifies for the . If you drive it at or around the speed limit, the Z0. It can take corners at twice the recommended speed without issue. You'd be insane if you drove this flat out anywhere in America, unless you want to be locked up for a while. You don't want that, right? All that power is routed to the road through Chevy's brand new eight speed automatic transmission, a gearbox that they say is better and faster than Porsche's PDK, my current benchmark for a great gearbox. Here's the good news: It's by far the best automatic gearbox ever fitted to a Corvette. Here's the bad news: They overpromised. When you're hard on the throttle and driving aggressively, it's very quick and sharp on upshifts. While downshifts are fast, they don't feel like the gear is immediately locking in. At slower speeds, downshifts can produce a jerky rev match and upshifts are just too lazy. If they didn't say it was as good as PDK, there wouldn't really be any disappointment. It's like saying you're as good as Pete Sampras but you're really as good as Andre Agassi. Pro tip: Let it stand on its own and leave PDK out of it. The first rule of PDK is you don't talk about PDK. But driving on the road is only half the experience. The Z0. 6 has to be on a track if you really want to know what its capabilities are. And if you don't know the track, you're going to think that the car isn't working and that the traction control system is far too invasive. The car has drive modes that are selected through a rotary dial on the center console. Tour and Eco are for road driving, Sport is for sporty road driving, and Track is for track driving or for paying out serious money to your chiropractor if you want to use it on the road. But within Track there are five more modes, designed to make you faster. There's dry and wet, and then Sport 1, Sport 2, and Race. Sport 1 was where we started, but traction control intervenes too early for my liking and stability control is still on. Sport 2 loses stability control, but still has traction control jumping on. Race is where I felt at home. Traction control is still on, but it doesn't intrude too often or too much. Interestingly, when I talked to the engineers after coming in from a run, I was told the way to get the best out of the system is to ignore instinct. When you would normally roll on the throttle near the apex of a corner, just put your foot to the floor. The systems will give you the power you need. Slam your foot down and it'll shoot you out of a corner and down the straight (I experienced no power loss). And then you can keep pushing that braking zone, because the Brembos on this car are just as good as the ones on the Z/2. In fact, I thought I was at the limit, but looking back at recordings from the in car camera, I wasn't totally there. I'm amazed that the car has more to give. Even the base steel brakes are great, they just don't have the same amount of confidence that you get from the carbons. The automatic transmission is also far better on track, especially if you just leave it in D (I know, heresy blah blah blah). It's smart and learns exactly what you need (I'm driving in D in the video below). It also has closer ratios than the seven speed manual, which means you hit higher speeds and are always running about 6. RPM higher. That means more power. More power is more good. The manual is still a great transmission though, shifts are direct and the gates are well defined. Active rev match is still a gimmick, though it has been improved for the Z0. Thankfully, the pedals are well placed for heel toe, so just do that instead. Where it really impresses is in the corners. The Pilot Sport Cup 2s on the Z0. They have an exceeding amount of grip. The base car has Pilot Super Sports, which seem to wash out on corner entry and provide less grip. The Sport Cup 2 won't stop gripping. Turn in is fast and crisp with the nose darting to the apex, under full power the tail stays in line, though that has more to do with the traction control (I didn't turn it all the way off because I'm more drift idiot than drift hero. Also, crashing in front of everyone would be bad). It's amazing on the track. But part of me can't help but think that it would be even better if it had weight stripped out and a naturally aspirated engine. This Z0. 6 is more a ZR1 and Z0. Z0. 6. We can say that it's . And now the Z0. 6 has evolved from track car to a super sports car. If you want a pure track car, you want the Z/2. The Z0. 6 has become refined, but it's the sort of refinement that'll now cut your head off with a scalpel and not an ax. And pricing starts at $7. For a six hundred fifty horsepower car that can get to 6. You could get a Mc. Laren 6. 50. S or three Corvette Z0. I'd put it up against anything that costs two or three times more and wouldn't be surprised if it came out on top. So stop being pissed that this Z0. Instead, be stoked that it exists at all. Because it's outstanding. Photo Credits: Chevrolet. Wilwood Disc Brakes - Chevrolet Camaro Disc Brakes. Chevrolet Camaro Brakes. In 1. 96. 4, Chevrolet Management executives were taken by surprise. Ford introduced the new Mustang; they didn’t have a car that could compete. There wasn’t even a viable competitor on the. Nova was losing a tough competition with the Falcon. Word. came down from management to build a Chevrolet that could compete with the. Mustang, but that wasn’t an easy assignment. To expedite the process, engineers. Stylists determined that a single body design, like that of. Ford’s notchback and fastback styles, would be faster and more cost- effective. Mustang convertible was also selling well, that too. The end result was the new Chevy offering. Camaro. Pontiac soon jumped on the bandwagon and started working on. Camaro offshoot called the Firebird to compete with Ford’s upgraded Cougar. Management, as well as the engineers and stylists. Mustang, plus it had to sell for a comparable price. Chevy engineers and. In 1. 96. 7 the Camaro was ready to. The new Camaro was built as a unibody from the firewall back. The. body bolted to a rectangular steel sub- frame that was outfitted with double. A- arm suspension capable of supporting the front sheet metal. The car also. featured a solid rear axle riding on parallel leaf springs and was equipped. Similar to the Mustang, the base. While Chevy was designing the Camaro, Ford was entering the muscle car market with a. Mustang. Chevy had to come up with some high. Ford. performance engines. The Super Sport Chevys were always the top- of- the- line. Super Sport Camaro was outfitted with a totally new. Camaro only, 3. 50ci engine that was rated at 2. Mustang 2. 89. The Camaro could also be optioned with. The top model would be a RS/SS Camaro with the big 3. Chevrolet. offered the Rally Sport option with nice trim additions and hideaway headlights. The new Camaro was built to handle well and a few changes were. While Chevy was perfecting the. Camaro, Ford was dominating in SCCA road racing, prompting Chevy to create a. Trans Am racing. The engine size in Trans Am racing was limited. Chevy dug into the Camaro bag of tricks and bored a. The engine was equipped with. Camaro high lift, solid lifter camshaft, Camaro big port heads, and an aluminum. The new car was. named after its RPO option code Z/2. The 3. 02ci engine was rated at 2. In 1. 96. 7 the Camaro paced the Indy 5. RS/SS 3. 96 convertible; the pace car option was made available to the public. The Z/2. 8 didn’t take off as expected because American muscle car. Most buyers opted for the 3. The little 3. 02 had an advertised rating of 2. It took a few. years for buyers to catch on, but production figures grew each year: in 1. The high performance engine options remained the same except in . The Camaro also received some small trim changes for. Consequently, the designers made a few, nice changes to the . The Camaro. looked lower and more muscular due to the bodyline and wider because of the. Chevy enthusiasts loved the new car. The regular performance. Central. Office Production Orders: 9. COPO 9. 56. 1 allowed the installation of. Camaro Sport Coupes. COPO 9. 56. 0, for drag racers. Camaro Sport Coupe. Both. 4. 27 Chevy engines produced 4. Super Stock drag racing. Z/2. 8 Camaros because a new cowl induction hood was. Since the Nova. and Firebird share the same platform as the Camaro, the brakes kits fit them as. The calipers. are available in your choice of red or black finish. If you are building a Pro- Touring style Camaro. Dynapro Big. Brake Front Brake Kit, part number 1. Dynapro six- piston. Wilwood also offers the Superlite 6. R. Big Brake Front Brake Kit, part number 1. Forged Billet. Superlite six- piston calipers in a black, red or polished finish that work with. If you are looking for a nice brake system. Rally Wheels, order the Forged. Dynalite Pro Series Front Brake Kit, part number 1. Forged Dynalite calipers in red, black or polished finish and used with 1. Wilwood also makes a. W6. A Big Brake Front Brake Kit, part number 1. The kit features. W6. AR six- piston calipers in red or black finish. The calipers work with 1. Wilwood also makes the Forged. Dynalite, Front Drag Brake Kit, part number 1. B, a drag racing brake. This kit features Dynalite. Plus, Wilwood offers rear brake kits for the Camaro such as the Forged. Dynalite Rear Parking Brake Kit, part number 1. Forged Dynalite, four- piston. The calipers work with 1. Additional kits are available to fit your particular. Chevy engineers and stylists were doing their best to meet the. After a long wait and much anticipation, the new Camaro was. February 1. 97. 0. It was lower, longer, wider and heavier than. Chevy, or any other company, had ever produced. The new Z/2. 8 Camaro was subtle in comparison to the . However, there was nothing subtle about the. LT- 1 that was also used in the - Corvette. The. Camaro version was the same but was rated at 3. The engine was. equipped with a four- bolt- main bearing block, free- flowing heads with 2. Holley carburetor. According to magazine road tests, the new Z/2. Camaro would get into the high 1. The Camaro also optioned the. Super Sport package and it offered a 3. Chevy also offered a Rally Sport. This was also the end of the two- year car cycle because the. Camaro body design ran from 1. Stylists and engineers building the Camaro and Firebird met their. In an effort to. meet government fuel and emission mandates, the engine performance suffered. Not only did the. The Z/2. 8 was still available, but now the horsepower. LT- 1 engine was rated at 2. The Z/2. 8 Camaro body style was similar to. The big- block engines were also available. LT- 1, the horsepower figures were low. In 1. 97. 2 the LT- 1 was still. The only 3. 96ci engine that was available. The early to mid . In 1. 97. 3 the Z/2. Type- LT, luxury Camaro. The LT- 1 engine was no longer available and the. In 1. 97. 4 new bumper. The top 3. 50ci engine was rated at 1. The rear window became a wraparound for better visibility, and. Rally Sport came back with two- tone paint and stripes. The 1. 97. 6 Camaro was. The two- barrel 3. Pontiac continued to build the Trans Am, selling them as fast as they. The Trans Am was the only affordable and nice looking. The Z/2. 8 received some body identification. In 1. 97. 8 the Camaro received. Z/2. 8 was. still the top performer. To compete, Chevy bumped the power on the Z/2. T- tops on all. models. The 1. 97. 9 Camaro was the most popular model of the . The. Type- LT model was dropped and a Berlinetta replaced it. The engine options. Z/2. 8 horsepower decreased to 1. The. instrument layout was also an improvement over previous Camaros. In 1. 97. 9 Chevy. After the record- shattering year, Chevy wanted to improve fuel. The base engine was a 1. V6 engine. In California the Camaro received a 1. V6. Next up was a 1. V8 engine. Fortunately, the Z/2. California, where it was powered by a. After the engine downgrade, only 1. Camaros were sold. The buying public wanted more horsepower. In 1. 98. 1, the final year for the second generation Camaro, the car. Sport Coupe, the. Berlinetta and the Z/2. Although the Camaro lost engine performance due to new standards in emissions, fuel economy and. The engineers at Wilwood saw potential in the. Similar to earlier models, if your Camaro is. Wilwood D5. 2 caliper is an easy. The calipers offer superior. If you want to make a. Camaro’s stopping power can be. Wilwood’s Dynapro 6 Big Brake Front Brake Kit, part number. The brake improvement kit features Dynapro six- piston calipers. If you are building a pro- touring. Camaro or if you just like the best of everything, you can order the. Wilwood Dynapro. 6 Big Brake Front Brake Kit, part number 1. This kit features. Forged Superlite 6. R six- piston calipers in red or black finish and large. If you want improved. Wilwood’s Forged. Dynalite Pro Series Front Brake Kit, part number 1. Additional kits are. If you are drag racing and want a lightweight. Wilwood makes the Forged. Dynalite Front Drag Brake Kit, part number 1. B. The kit features. Forged Dynalite four- piston calipers that work with. Wilwood also. offers a rear brake kit for Camaros, the Forged. Dynalite Rear Parking Brake Kit, part number 1. The kit features. Forged Dynalite four- piston calipers in red or polished finish. The calipers work. Throughout the . Wilwood offers several great brake. Pontiacs. This kit. SL6. R Forged Billet six- piston calipers in black or red finish and. If you want even more braking. Superlite 6. R Big Brake Front Brake Kit, part number 1. Camaro. This kit features SLR6 six- piston calipers in red or black finish and. If you want a kit. Forged. Dynalite Pro Series Front Brake Kit, part number 1. The kit. features Forged Dynalite calipers in Black and 1. Additional kits are available for your particular. Wilwood. also offers a lightweight Forged Dynalite Front Drag Brake Kit, part number. B, for drag racers. The kit features Forged Dynalite 4- piston. The calipers are designed to work with the. The third generation Camaro was significantly. The model was equipped with Mac. Pherson Strut Suspension in. Fuel- injected. engines were offered starting with a 9. V6 engine; a 1. 45 horsepower 3. Z/2. 8 1. 65 horsepower 3. Cross Fire Injection. The. transmissions were also changed to a four- speed automatic with overdrive and a. In an effort to meet emissions more. The 1. 98. 3 Camaro looked just like the . In 1. 98. 4 the Camaro remained similar to previous models, the Z/2. L6. 9 engine was improved, and Chevy dropped the Cross Fire Injected engine. This was the first year. R4 overdrive, automatic transmission because Chevy needed a. Things started changing for the better in 1. Chevy was. sponsoring the IROC races. The standard Camaros remained similar to the. Z/2. 8 Camaro. The top performance car in 1. IROC Z and it featured new graphics, a hood with large louvers and improved. The IROC also featured new 1. Tuned Port Injected 3. The popular IROC was hard to get in . It was installed. The Camaro engine options remained the same. IROC engine. Some big changes started happening in 1. The IROC remained. Chevrolet Camaro SS Automatic – Instrumented Test – Car and Driver. Short Take Road Test Put an automatic transmission in a car, and you typically lose a few hundred (or thousand) bucks and that extra connection between man and machine. In the Chevrolet Camaro, you also lose 2. But you gain a free hand with which to return fist pumps or throw the bull’s horns to fellow F- body enthusiasts or crush Monster cans against your head. Also, you get simplified burnouts—billowing, tire- boiling annihilation is a couple of stomps away. No tricky clutch- drop- to- brake dance or modulating pedal pressures, just mash the brake, mat the gas, and take a deep breath of vaporized vulcanized rubber. This—the ease with which it goes about its hooliganism—is what we imagine draws people to the automatic Camaro SS. It also goes about its hooliganism rather quickly, with the 2. The automatic Camaro went from 0 to 6. SS Camaros we’ve tested. The automatic gearbox costs either $9. SS or 2. SS model. That’s because, on the 2. SS, the automatic is bundled with remote start, which is unavailable on the 1. SS. Our tester had only one other option, the RS package. For $1. 20. 0, it gets you different wheels, unique taillights, HID headlights with halo rings (think BMW), and—joy of joys!—body- color drip- rail molding. Six Degrees of Reparation. Six- speed automatics are a recent adoption by GM, which for too long insisted four ratios were enough. The new six- speeds are competitive, although they lack the polish and agility of those found in vehicles with more premium nameplates. One misstep: What look like paddle shifters mounted to the Camaro’s steering wheel are merely signage for the buttons on the back of the spokes in the nine- and three- o’clock positions, even though the shape of the rim encourages a ten- and- two grip. If the fake paddles actually were paddles, they would be within pinky stretch from ten and two, but as they sit, the buttons would require an extra knuckle or two to reach. Downshifts are accompanied by a computerized throttle blip, and two- cog drops happen with a quickness only the best human drivers could better. Plan your upshifts in advance, though, as the Camaro takes a little time to react, and the heady, 4. V- 8 plows into its fuel cutoff at 6. The Four- Cylinder Camaro: Reality at Last? That redline is not only 2. LS3 V- 8 that powers the SS manual and on which the automatic’s L9. The L9. 9 differs in that it is outfitted for cylinder deactivation, and the redline is lowered to preserve the special lifters used to silence four of the cylinders under low load. A unique exhaust system helps isolate the cabin from most untoward sounds and vibrations in four- cylinder mode (with neither HVAC or stereo on, the change is noticeable, but who travels in such silence?), but it neuters the fury of the V- 8 enough that it sounds hardly more stirring than Chevy’s eight- pot pickups. At least the Camaro will torch a back road better than a pickup. A lot of folks have expressed a desire to see the Camaro, Challenger, and Mustang competing in a new Trans- Am racing series, and the Chevy’s suspension feels as though it could withstand track duty. For a car this big to pull 0. BMW 3. 35i territory—is impressive, but the Camaro’s stiff legs can inflict some harsh abuse over rough roads. Much of the blame lies with the 2. SS. Big wheels, however, are a must for presence, and the look of the new Camaro atones for many sins. It makes you forget the car you are driving isn’t actually all that expensive or prestigious. People turn and stare and elbow their friends without taking their eyes off you in a way rarely inspired by affordable cars. Who ever would have expected that reaction with the old, fourth- generation car, or a Mustang? Gawkers point and seem to speak in slow motion as you read their lips: “Wow.” “New Camaro.” “Holy friggin' neoretrogasm, I want one.” And when you’re driving a Camaro automatic, you can oblige oglers as easy as pie with a burnout. View Photos. View Photos. Highs and Lows Highs: Crisp responses, you’d think it was still a concept car from the way it turns heads. Lows: Suspension will leave you bruised on rough roads, drab interior still stinks of shortcutting. Rank in Muscle Cars. Show More (8 total)Specifications > VEHICLE TYPE: front- engine, rear- wheel- drive, 4- passenger, 2- door coupe. PRICE AS TESTED: $3. ENGINE TYPE: pushrod 1. V- 8, aluminum block and heads, port fuel injection. Displacement: 3. 76 cu in, 6. Power: 4. 00 bhp @ 5. Torque: 4. 10 lb- ft @ 4. TRANSMISSION: 6- speed automatic with manumatic shifting. DIMENSIONS: Wheelbase: 1. Length: 1. 90. 4 in. Width: 7. 5. 5 in Height: 5. Curb weight: 3. 90. C/D TEST RESULTS: Zero to 6. Zero to 1. 00 mph: 1. Zero to 1. 30 mph: 2. Street start, 5- 6.
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Page 2 - Irving, TX Apartments for Rent. Less than 1. 5 miles outside of the metro Dallas area, the city of Irving is home to one of the first master- planned developments in the country. Corporate complexes, office towers on stunning lakes, gated executive enclaves, and urban lofts help to make this mixed- use development something special. With towering trees, beautiful parks, and a fun- filled downtown, the pace may seem relaxed, but there. Historic Downtown Irving is a gorgeous destination for an afternoon of shopping or an evening out. You may even find the ideal Downtown Irving apartment to rent while enjoying the downtown shops and restaurants. Las Colinas is one of the most popular neighborhoods in Irving. Las Colinas is a planned community that features luxurious townhomes and lofts, office buildings, and high- end hotels. Las Colinas is filled with major companies, including Abbott Laboratories, Microsoft, Oracle, and Stellar. This beautiful area is also home to several country clubs, including Las Colinas Country Club. Be sure to visit the River Walk and take a ride on a gondola once you move to Irving. If you. Stop for a burger at Big State Drug Store. More than 2. 00,0. Irving, Texas. Submit your own pictures of this city and show them to the World. OSM Map. General Map. Google Map. MSN Map. OSM Map. General Map. Google Map. MSN Map. OSM Map. General Map. Google Map. MSN Map. Please wait while loading the map.. Current weather forecast for Irving, TXPopulation in 2. Population change since 2. Zip codes: 7. 50. Estimated median household income in 2.
Irving, TX Apartments for Rent. Less than 15 miles outside of the metro Dallas area, the city of Irving is home to one of the first master-planned developments in the. Get more from your membership at 24 hour fitness in Irving, TX. State of the art training & fitness center. Get your free pass now. Dallas, TX Apartments for Rent. A sleek, angular skyline of glass and neon may define downtown Dallas, but it is the sprawling vastness that leaves new residents and. According to our research of Texas and other state lists there were 228 registered sex offenders living in Irving, Texas as of April 07, 2017. The ratio of number of. Estimated per capita income in 2. Irving city income, earnings, and wages data. Estimated median house or condo value in 2. Irving: $1. 46,8. TX: $1. 52,0. 00. Mean prices in 2. All housing units: $2. Detached houses: $2. Townhouses or other attached units: $1. In 2- unit structures: $8. Golf Course Home is the InternetIn 3- to- 4- unit structures: $1. In 5- or- more- unit structures: $1. Mobile homes: $3. Occupied boats, RVs, vans, etc.: $4. Median gross rent in 2. Recent home sales, real estate maps, and home value estimator for zip codes: 7. Irving, TX residents, houses, and apartments details. The Oaks at Valley Ranch Apartment Homes Apartments In Irving, TX. Welcome to The Oaks at Valley Ranch Apartment Homes, a residential community featuring one and two. At The Winsted at Valley Ranch we offer luxury 1 & 2 bedroom apartments in Valley Ranch Irving, TX with all of the features & amenities you want. Business Search- 1. Million verified businesses. Data: Median household income ($)Median household income (% change since 2. Races - White alone (%)Races - White alone (% change since 2. Races - Black alone (%)Races - Black alone (% change since 2. Races - American Indian alone (%)Races - American Indian alone (% change since 2. Races - Asian alone (%)Races - Asian alone (% change since 2. Races - Hispanic (%)Races - Hispanic (% change since 2. Races - Native Hawaiian and Other Pacific Islander alone (%)Races - Native Hawaiian and Other Pacific Islander alone (% change since 2. Races - Two or more races (%)Races - Two or more races (% change since 2. Races - Other race alone (%)Races - Other race alone (% change since 2. Racial diversity. Unemployment (%)Unemployment (% change since 2. Industry diversity. Occupation diversity. Population density (people per square mile)Likely homosexual households (%)Likely homosexual households (% change since 2. Likely homosexual households - Lesbian couples (%)Likely homosexual households - Lesbian couples (% change since 2. Likely homosexual households - Gay men (%)Likely homosexual households - Gay men (% change since 2. Cost of living index. Median house or condo value ($)Median house or condo value ($ change since 2. Median resident age. Resident age diversity. Commute - mean travel time to work (minutes)Marital status - Never married (%)Marital status - Now married (%)Marital status - Separated (%)Marital status - Widowed (%)Marital status - Divorced (%)Crime - City- data. Crime - Violent crime index. Crime - Property crime index. Crime - Murders per 1. Crime - Rapes per 1. Crime - Robberies per 1. Crime - Assaults per 1. Crime - Burglaries per 1. Crime - Thefts per 1. Crime - Auto thefts per 1. Crime - Arson per 1. Air pollution - Air Quality Index (AQI) level. Air pollution - Carbon Monoxide (CO) . Irving: 9. 3. 5 (less than average, U. S. 2. 00,0. 00+: Dallas, TX (1. Nearest cities: Euless, TX (2. Farmers Branch, TX (2. Coppell, TX (2. 9 miles ). Cockrell Hill, TX (3. Grapevine, TX (3. Grand Prairie, TX (3. Highland Park, TX (3. Bedford, TX (3. 2 miles ). Single- family new house construction building permits: 1. Number of permits per 1. Latitude: 3. 2. 8. N, Longitude: 9. 6. WDaytime population change due to commuting: +6. Workers who live and work in this city: 4. Area codes: 9. 72, 4. Property values in Irving, TX. Crime rates in Irving by Year. Type. 20. 01. 20. Murders. 10. 57. 10. Rapes. 58. 47. 75. Robberies. 28. 12. Assaults. 46. 75. Burglaries. 1,3. 87. Theft. 6,5. 61. 7,0. Auto thefts. 1,2. Arson. 44. 49. 56. City- data. com crime index (higher means more crime, U. S. It adjusts for the number of visitors and daily workers commuting into cities. Crime rate in Irving detailed stats: murders, rapes, robberies, assaults, burglaries, thefts, arson. Full- time law enforcement employees in 2. Officers per 1,0. Texas average: 2. This city's Wikipedia profile. Irving tourist attractions: Irving, Texas accommodation & food services, waste management - Economy and Business Data. Unemployment in September 2. Population change in the 1. Most common industries in 2. Males. Females. Construction (1. Professional, scientific, and technical services (1. Transportation and warehousing (1. Manufacturing (8%)Accommodation and food services (8%)Retail trade (8%)Administrative and support and waste management services (7%)Retail trade (1. Health care and social assistance (1. Accommodation and food services (1. Finance and insurance (1. Professional, scientific, and technical services (9%)Educational services (9%)Administrative and support and waste management services (8%)Most common occupations in 2. Males. Females. Construction and extraction occupations (1. Computer and mathematical occupations (1. Management occupations (1. Office and administrative support occupations (9%)Transportation occupations (8%)Sales and related occupations (7%)Food preparation and serving related occupations (6%)Office and administrative support occupations (2. Sales and related occupations (1. Management occupations (9%)Business and financial operations occupations (8%)Production occupations (6%)Food preparation and serving related occupations (6%)Computer and mathematical occupations (6%)Work and jobs in Irving: detailed stats about occupations, industries, unemployment, workers, commute. Average climate in Irving, Texas. Based on data reported by over 4,0. Tornado activity: Irving- area historical tornado activity is above Texas state average. It is 1. 56% greater than the overall U. S. It is 7. 8% smaller than the overall U. S. Services: ticket office, fully wheelchair accessible, enclosed waiting area, public restrooms, public payphones, vending machines, paid short- term parking, paid long- term parking, call for car rental service, taxi stand, public transit connection. Private, for- profit; Website: www. Offers Master's degree)University of Dallas (FT enrollment: 2,1. Location: 1. 84. 5 E Northgate Drive; Private, not- for- profit; Website: www. Offers Doctor's degree)Universal Technical Institute - Dallas Fort Worth (FT enrollment: 1,2. Location: 5. 15. 1 Regent Blvd.; Private, for- profit; Website: www. Aviation Institute of Maintenance- Dallas (FT enrollment: 5. Location: 4. 00 E Airport Freeway; Private, for- profit; Website: www. Anthem College- Irving (FT enrollment: 4. Location: 4. 25. 0 N Beltline Road; Private, for- profit; Website: https: //www. Tint School of Makeup and Cosmetology- Irving (FT enrollment: 7. Location: 2. 71. 6 W. Irving Blvd; Private, for- profit; Website: www. Advanced Beauty College (FT enrollment: 5. Location: 3. 95. 9 N. Beltline Rd.; Private, for- profit)De. Vry University's Keller Graduate School of Management- Texas (Location: 4. Regent Blvd., Suite 2. Private, for- profit; Website: www. Offers Master's degree)De. Vry University- Texas (Location: 4. Regent Blvd., Suite 2. Private, for- profit; Website: www. Other colleges/universities with over 2. Irving: Brookhaven College (about 9 miles; Farmers Branch, TX; Full- time enrollment: 6,8. Mountain View College (about 1. Dallas, TX; FT enrollment: 4,9. Dallas Baptist University (about 1. Dallas, TX; FT enrollment: 4,2. El Centro College (about 1. Dallas, TX; FT enrollment: 6,0. Southern Methodist University (about 1. Dallas, TX; FT enrollment: 9,1. The University of Texas at Arlington (about 1. Arlington, TX; FT enrollment: 2. Richland College (about 1. Dallas, TX; FT enrollment: 1. Biggest public high schools in Irving: MACARTHUR H S(Students: 2,5. Location: 3. 70. 0 N MAC ARTHUR BLVD, Grades: 9- 1. NIMITZ H S(Students: 2,3. Location: 1. 00 W OAKDALE, Grades: 9- 1. IRVING H S(Students: 2,2. Location: 9. 00 N OCONNOR RD, Grades: 9- 1. JACK E SINGLEY ACADEMY(Students: 1,6. Location: 4. 60. 1 N MACARTHUR BLVD, Grades: 9- 1. RANCHVIEW H S(Students: 8. Location: 8. 40. 1 VLY RANCH PKWY E, Grades: 9- 1. UNIVERSAL ACADEMY(Students: 7. Location: 2. 61. 6 N MACARTHUR BLVD, Grades: PK- 1. Charter school)WINFREE ACADEMY CHARTER SCHOOL (IRVING)(Students: 3. Location: 3. 11. 0 SKYWAY CIR S, Grades: 9- 1. Charter school)BARBARA CARDWELL CAREER PREPARATORY CENTER(Students: 3. Location: 1. 01 E UNION BOWER RD, Grades: 8- 1. UPLIFT EDUCATION - INFINITY PREPARATORY MIDDLE SCH (Location: 1. S MACARTHUR BLVD, Grades: 6- 9, Charter school)PREMIER H S OF SOUTH IRVING (Location: 1. W SHADY GROVE RD, Grades: 9- 1. Charter school)Private high schools in Irving: THE HIGHLANDS SCHOOL (Students: 4. Location: 1. 45. 1 E NORTHGATE DR, Grades: PK- 1. ISLAMIC SCHOOL OF IRVING (Students: 4. Location: 2. 55. 5 ESTERS RD, Grades: PK- 1. STONEGATE CHRISTIAN ACADEMY (Students: 1. Location: 2. 83. 3 W SHADY GROVE RD, Grades: PK- 1. Biggest public elementary/middle schools in Irving: HOUSTON MIDDLE(Students: 1,0. Location: 3. 03. 3 W COUNTRY CLUB RD, Grades: 6- 8)CROCKETT MIDDLE(Students: 1,0. Location: 2. 43. 1 HANCOCK ST, Grades: 6- 8)BOWIE MIDDLE(Students: 9. Location: 6. 00 E 6. TH ST, Grades: 6- 8)AUSTIN MIDDLE(Students: 9. Location: 8. 25 E UNION BOWER RD, Grades: 6- 8)LORENZO DE ZAVALA MIDDLE(Students: 9. Location: 7. 07 W PIONEER RD, Grades: 6- 8)TOWNLEY EL(Students: 8. Location: 1. 03. 0 W VILBIG ST, Grades: KG- 5)LIVELY EL(Students: 8. Location: 1. 80. 0 E PLYMOUTH DR, Grades: KG- 5)BROWN EL(Students: 8. Location: 2. 50. 1 W 1. TH ST, Grades: KG- 5)BRANDENBURG EL(Students: 8. Location: 2. 80. 0 HILLCREST DR, Grades: KG- 5)KEYES EL(Students: 8. Location: 1. 50. 1 N BRITAIN RD, Grades: KG- 5)Private elementary/middle schools in Irving: HOLY FAMILY OF NAZARETH SCHOOL (Students: 1. Location: 2. 32. 3 CHEYENNE ST, Grades: PK- 8)THE SLOAN SCHOOL (Students: 1. Location: 3. 13. 1 N O CONNOR RD, Grades: PK- 5)REDEEMER MONTESSORI SCHOOL (Students: 1. Location: 2. 70. 0 WARREN CIR, Grades: PK- 6)ST LUKE CATHOLIC SCHOOL (Students: 1. Location: 1. 02. 3 SCHULZE DR, Grades: PK- 8)WESLEYAN ACADEME (Students: 1. Location: 1. 61. 5 W AIRPORT FWY, Grades: PK- 5)PIERCE PRIVATE DAY SCHOOL (Students: 4. Location: 9. 93. 0 VALLEY RANCH PKWY W, Grades: PK- 2)BEREAN CHRISTIAN ACADEMY(Students: 1. Location: 1. 00. 0 E 6. TH ST, Grades: KG- 6)See full list of schools located in Irving.
Email, Phone Number & Fax. Contacting Pepsi Customer Service Center. Pepsi is a product of the Pepsi. Co company. Pepsi. Co is responsible for name brands like Frito Lay, Quaker Oats, Tropicana, Gatorade and Sobe. You can find contact information for the main corporation on the Pepsi. Co website, but Pepsi has a unique set of customer service information for consumer and businesses. Click here to leave a comment about your customer service experience. On the other hand, if your letter complains or raves about a problem with Pepsi or a Pepsi product you can send it to: Pepsi Customer Service. Consumer Relations. Pepsi Way. Comers, NY 1. Or. Pepsi. Co North America. Anderson Hill Rd. Purchase, NY 1. 05. Official Website. The official website for Pepsi is located at http: //www. Target Cartwheel, a whole new spin on coupons. Find & share the best deals in all your favorite categories: grocery, baby, apparel, health & beauty & more. Pepsi. Co at http: //www. The Pepsi website offers much more than information on a line of sodas. The site displays company information, coupons, promotions and pictures of Pepsi in the community. There are even videos from Pepsi lovers all over the world. Customer Service Email. You can contact customer service with a problem about your Pepsi product or with a general comment about Pepsi. There are different contact forms for each situation. Visit https: //cu. Email Us button. If you are a frequent social media users, visit Pepsi on Twitter or Facebook. Our Experience. One of the most enjoyable companies to contact is Pepsi. Customers will not have a long wait and the customer service representatives appear to have compassion with the answers they provide, as well as the level of detail with each answer. We knew the company couldn. Case in point, Pepsi currently has a snack division which could potentially have allergens present. The agent assured us the carbonated beverage category is free from known allergens. In a word, the experience was awesome. Tell us about your experience dealing with the customer service at Pepsi. Have a product question or comment? Contact Pepsi Consumer Relations online or via phone at 1-800-433-2652 M-F 9:00-5:00 EST. Better than a coupon, Ibotta pays you real cash money whenever, wherever you shop. Download the free app or visit Ibotta.com to get rebates and find. Choose a Low-Carb Diet. If you want to lose weight you should start by avoiding sugar and starch (like bread). This is an old idea: For 150 years or more there. Day 3, nearly half way through the GM Diet. Things should only get easier now. Day 1 of the GM Diet and to a certain extent, Day 2 can be really hard for some people. Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. In other words, it is conscious control. Critical Ketogenic Diet Tips. Critical Ketogenic Diet Tips A ketogenic diet is a very low carbohydrate, moderate protein and high fat based nutrition plan. Consume Enough Good Salts: We are told in our society that it is important to reduce our sodium intake. Insulin effects our kidneys in such a way to retain sodium which can lead to a higher sodium/potassium ratio (3, 4). When we are on a low carbohydrate, ketogenic diet, we have lower insulin levels and therefore our kidneys excrete more sodium which can lead to a lower sodium/potassium ratio and a greater need for sodium in the diet. On a low- carb diet you should look to get an additional 3- 5 grams of sodium from natural foods and through the use of a pink salt like Himalayan sea salt. Get Juicing with the JustOnJuice 7 Day Juice Fast Plan! Here you will find out how to begin your 7 day juice fast journey complete with recipes, tips, answers and.Improve Your Bowel Motility: Constipation is one of the biggest challenges people have on a ketogenic diet. Constipation is often due to one of the following: Pre- existing struggles with constipation due to small intestinal bacterial overgrowth (SIBO) or Candida overgrowth. Not consuming enough fibrous vegetables & fermented foods, drinks and tonics. Dehydration. Inadequate electrolyte consumption (sodium, potassium, calcium and magnesium in particular)Chronic stress which shuts down the gastrocolic contractions. To remedy this, I recommend correcting bacterial or yeast overgrowth issues, consuming fermented foods if tolerable such as kimchi, sauerkraut, coconut water kefir, etc. Don’t Eat Too Much Protein: Many people doing a ketogenic diet consume too much protein. Use MCT Oil Whenever Possible: Using a high quality medium chain triglyceride (MCT) oil is perhaps the most important thing one can do to get into ketosis and maintain it. Keep Stress Down: Chronic stress will shut down your ability to be and stay in ketosis. Improve Your Sleep: If you are sleeping poorly, you will elevate stress hormones and cause blood sugar dysregulatory problems.
Benefits of ketogenic diets. Jan; 8. 5(1): 2. 38- 9; author reply 2. PMID: 1. 72. 09. 20. Manninen AH. Metabolic Effects of the Very- Low- Carbohydrate Diets: Misunderstood “Villains” of Human Metabolism. Journal of the International Society of Sports Nutrition. Friedberg CE, van Buren M, Bijlsma JA, Koomans HA. Insulin increases sodium reabsorption in diluting segment in humans: evidence for indirect mediation through hypokalemia. PMID: 1. 94. 27. 73. De. Fronzo RA, Cooke CR, Andres R, Faloona GR, Davis PJ. The effect of insulin on renal handling of sodium, potassium, calcium, and phosphate in man. Apr; 5. 5(4): 8. 45- 5. PMID: 1. 12. 07. 86. Ren JM, Semenkovich CF, Gulve EA, Gao J, Holloszy JO. Exercise induces rapid increases in GLUT4 expression, glucose transport capacity, and insulin- stimulated glycogen storage in muscle. May 2. 0; 2. 69(2. PMID: 8. 18. 20. 45. Richter EA, Hargreaves M. Exercise, GLUT4, and skeletal muscle glucose uptake. Jul; 9. 3(3): 9. 93- 1. PMID: 2. 38. 99. 56. Brooks K, Carter J. Overtraining, Exercise, and Adrenal Insufficiency. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain. Why I Favor Intermittent Fasting Over Calorie Restriction. Intermittent fasting also has a number of added benefits over strict calorie restriction. Journal of novel physiotherapies. Manninen AH. Very- low- carbohydrate diets and preservation of muscle mass. Nutrition & Metabolism. Liu YM, Wang HS. Medium- chain triglyceride ketogenic diet, an effective treatment for drug- resistant epilepsy and a comparison with other ketogenic diets. Jan- Feb; 3. 6(1): 9- 1. PMID: 2. 35. 15. 14. Page KA, Williamson A, Yu N, et al. Medium- Chain Fatty Acids Improve Cognitive Function in Intensively Treated Type 1 Diabetic Patients and Support In Vitro Synaptic Transmission During Acute Hypoglycemia. Pharmacies in Jacksonville Florida – Find local including 2. HR Pharmacy Locations on Rx. List. Find a local pharmacist nearby Jacksonville, FL using the pharmacy map on Rx. List. The pharmacies listed may include chain pharmacies (CVS Pharmacy, Rite Aid Pharmacy, Walgreens, etc.), along with neighborhood pharmacies that offer prescription drugs, and over the counter (OTC) medications. Featured Drug - Mirapex. What is pramipexole (Mirapex)? Pramipexole has some of the same effects as a chemical called dopamine, which occurs naturally in your body. Low levels of dopamine in the brain are associated with Parkinson's disease. Pramipexole is used to treat symptoms of Parkinson's disease, such as stiffness, tremors, muscle spasms, and poor muscle control. Pramipexole is also used to treat restless legs syndrome (RLS). Pramipexole may also be used for other purposes not listed in this medication guide. What are the possible side effects of pramipexole (Mirapex)? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Stop taking pramipexole and call your doctor at once if you have any of these serious side effects: extreme drowsiness, falling asleep suddenly, even after feeling alert; hallucinations.. Read the Mirapex article »Featured from the Pharmacist: Tricyclic Antidepressants (TCAs)What are tricyclic antidepressants, and how do they work? Tricyclic antidepressants (TCAs) are a class of. Scientists. believe that patients with depression may have an imbalance in. Tricyclic antidepressants increase levels of norepinephrine and. Scientists believe that by restoring the balance in these. In addition to. relieving depression, tricyclic antidepressants also cause sedation and block the action of. For what conditions are tricyclic antidepressants used?
Tricyclic antidepressants are approved by the Food and Drug Administration (FDA) for treating. Read the Tricyclic Antidepressants (TCAs) article »*Provider Directory Terms of Use: The Web. MD 'Provider Directory' is provided by Web. MD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply Web. Welcome to the Homewood Suites Jacksonville Downtown Southbank. We are located right off I-95 in the heart of Jacksonville near the Skyway Transit station allowing. Work on the Duval County Shore Protection Project will begin again in April 2017. The project is nourishing eroded beach and rebuilding dunes devastated by Hurricane. 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Fast Pick A Date Sweepstakes (the “Sweepstakes”) is open only to legal residents of the forty- eight (4. United States, and D. C. Virgin Islands) who are at least eighteen (1. Current employees of Slim. Fast, Wyng, and their parent and affiliate companies as well as the immediate family (spouse, parents, siblings and children) and household members of each such employee are not eligible to enter or win. The Sweepstakes is subject to all applicable federal, state, and local laws and regulations and is void where prohibited. Participation constitutes entrant’s full and unconditional agreement to these Official Rules and Sponsor’s, Host’s and Judge’s decisions, which are final and binding in all matters related to the Sweepstakes. Winning a prize is contingent upon fulfilling all requirements set forth herein. Affordable Premier Medical Weightloss Program. Call us today! Right weight is a affordable medical weight loss program that offers physician. What is the best 12-week fat loss transformation workout for men? 12-Week Fat Loss Program. Calories will have to be increased as weight loss progresses. Sponsor: Slim. Fast having a principal place of business at 1. U. S. Highway One, Suite 4. N Palm Beach Gardens, FL 3. Host: Wyng has been retained by Sponsor to host the Sweepstakes (“Host”). Random. org has been retained and to select the Grand Prize and Secondary Prize winners (“Judge”). The Sponsor is responsible for the delivery of the Prize(s) to the winner. Timing: The Sweepstakes begins on January 5, 2. Nutrition 4 Weight Loss Program 12 classes + two 1. Lose weight the healthy way and learn the skills to keep it off with the free NHS-approved 12-week weight loss. Weight Loss Workout PlanSponsor's computer is the official time- keeping device for the Sweepstakes. How to Enter: Participants (. Entrants may enter once (1 time) at any time during the Sweepstakes Period for a chance to win the Grand Prize or a Monthly or Weekly (“Secondary”) Prize, however, only Entrants that enter by 1. AM ET on the applicable Friday will get a chance to win the Grand and Secondary Prizes for that week. In the event of a dispute regarding an entry, entries will be deemed made by the authorized account holder of the e- mail address submitted at the time of entry. The “authorized account holder” is the natural person who is assigned to the e- mail address by an internet access provider or other organization that is responsible for assigning e- mail addresses or the domain associated with the submitted e- mail address. Any potential winner may be required to show proof of being the authorized account holder. Bulk, automated and/or third party entries are prohibited and will be disqualified. Any attempt by any Entrant to obtain more than the stated number of entries by using multiple and/or different identities, forms, registrations, email addresses, logins, or any other methods will void that Entrant’s entries, and that Entrant may be disqualified at Sponsor’s discretion. Potential winners may be required to show proof of being the authorized account holder to the Sponsor or forfeit the Prize. SELECTION AND NOTIFICATION OF WINNERS/ODDS. Weekly Prize Drawing: Sponsor will select 5. Weekly Prize winners using an electronic random drawing method from the pool of all eligible entries received up until such drawing date. Entries must be received by 1. EST on the date of the applicable drawing to be eligible for the Weekly Prize for that week. The drawing time and dates are 1. ET on or about Fridays, January 6, 2. January 1. 3, 2. 01. January 2. 0, 2. 01. January 2. 7, 2. 01. February 3, 2. 01. February 1. 0, 2. February 1. 7, 2. February 2. 4, 2. March 3, 2. 01. 7; March 1. March 1. 7, 2. 01. March 2. 4, 2. 01.
March 3. 1, 2. 01. April 7, 2. 01. 7; April 1. April 2. 1, 2. 01. April 2. 8, 2. 01. May 5, 2. 01. 7; May 1. May 1. 9, 2. 01. 7; May 2. June 2, 2. 01. 7; June 9, 2. June 1. 6, 2. 01. June 2. 3, 2. 01. June 3. 0, 2. 01. July 7, 2. 01. 7; July 1. July 2. 1, 2. 01. July 2. 8, 2. 01. August 4, 2. 01. 7; August 1. August 1. 8, 2. 01. August 2. 5, 2. 01. September 1, 2. 01. September 8, 2. 01. September 1. 5, 2. September 2. 2, 2. September 2. 9, 2. October 6, 2. 01. October 1. 3, 2. 01. October 2. 0, 2. 01. October 2. 7, 2. 01. November 3, 2. 01. November 1. 0, 2. November 1. 7, 2. November 2. 4, 2. December 1, 2. 01. December 8, 2. 01. December 1. 5, 2. December 2. 2, 2. December 2. 9, 2. Entries must be received by 1. EST on the date of the applicable drawing to be eligible for the Monthly Prize for that month. The drawing time and dates are 1. EST on or about Fridays, January 2. February 2. 4, 2. March 3. 1, 2. 01. April 2. 8, 2. 01. May 2. 6, 2. 01. 7; June 3. July 2. 8, 2. 01. August 2. 5, 2. 01. September 2. 9, 2. October 2. 7, 2. 01. November 2. 4, 2. December 2. 9, 2. Odds of being selected as a potential winner are based on the total number of eligible entries received up until the date and time of each weekly/monthly drawing and the Grand Prize drawing, respectively. Entrants that are selected as potential winners of a Weekly and/or Monthly Prize are eligible to win the Grand Prize and to win subsequent Weekly and/or Monthly Prizes. Potential winner will be chosen on or about Mondays, April 3, 2. July 2. 4, 2. 01. October 1. 6, 2. 01. Odds of being selected as a winner are based on the total number of eligible entries received up until the date and time of the drawing. ACCEPTANCE CRITERIA: Potential winner must consent to each of the following Acceptance Criteria to be considered an official winner. Provide a current photograph of themselves via e- mail in the jpeg format. Sign an Affidavit of Eligibility, Liability & Publicity Release (where permitted by law) within three (3) days of notification that they are a potential winner (as detailed in the heading . THE PRIZES: Approximate Retail Value (“ARV”) of each Grand Prize: $5,0. ARV of each Monthly Prize: $8. ARV of each Weekly Prize: $5. ARV of Prizes may vary depending on type of prize awarded. GRAND PRIZE: A total of three (3) Entrants (the . Based on the Slim. Fast Plan (a calorie- reduced diet, and regular exercise, plenty of fluids). Check with your doctor if nursing, pregnant, under 1. PRIZE RESTRICTIONS: Sponsor reserves the right to offer only the stated number of prizes (9. Weekly and Monthly Prize Winners will be able to possibly win more than one prize, including a Grand Prize. Prizes cannot be substituted, assigned, transferred, or redeemed for cash by winner; however, Sponsor reserves the right to make equivalent prize substitutions at its sole discretion. Travel restrictions, conditions and limitations may apply. Any person that participates in the Prize that is not deemed to be a guest must pay his/her own expenses. All meals, ground transportation and incidentals not described herein and incurred by winner and his/her guests will be the sole responsibility of the winner and/or his/her guests. Winner and guests must comply with all hotel check- in requirements, including, but not limited to, the presentation of government- issued identification and a major credit card. Air transportation and hotel accommodations must be taken together and cannot be taken separately. Release: By receipt of any prize, winner agrees to release and hold harmless Sponsor, Host, Judge, and their respective subsidiaries, affiliates, suppliers, distributors, advertising/promotion agencies, and prize suppliers, and each of their respective parent companies and each such company’s officers, directors, employees and agents (collectively, the “Released Parties”) from and against any claim or cause of action, including, but not limited to, personal injury, death, or damage to or loss of property, arising out of participation in the Sweepstakes or receipt or use or misuse of any prize. Publicity: Except where prohibited, participation in the Sweepstakes constitutes winner’s consent to Sponsor’s and its agents’ use of winner’s name, likeness, photograph, voice, opinions and/or hometown and state for promotional purposes in any media, worldwide, without further payment or consideration. General Conditions: Sponsor reserves the right to cancel, suspend and/or modify the Sweepstakes, or any part of it, if any fraud, technical failures or any other factor beyond Sponsor’s reasonable control impairs the integrity or proper functioning of the Sweepstakes, as determined by Sponsor in its sole discretion. Sponsor reserves the right, in its sole discretion, to disqualify any individual it finds to be tampering with the entry process or the operation of the Sweepstakes or to be acting in violation of the Official Rules of this or any other promotion or in an unsportsmanlike or disruptive manner. Any attempt by any person to deliberately undermine the legitimate operation of the Sweepstakes may be a violation of criminal and civil law, and, should such an attempt be made, Sponsor reserves the right to seek damages from any such person to the fullest extent permitted by law. Sponsor’s failure to enforce any term of these Official Rules shall not constitute a waiver of that provision. Limitations of Liability: The Released Parties are not responsible for: (1) any incorrect or inaccurate information, whether caused by entrants, printing errors or by any of the equipment or programming associated with or utilized in the Sweepstakes; (2) technical failures of any kind, including, but not limited to, malfunctions, interruptions, or disconnections in phone lines or network hardware or software; (3) unauthorized human intervention in any part of the entry process or the Sweepstakes; (4) technical or human error which may occur in the administration of the Sweepstakes or the processing of entries; (5) late, lost, undeliverable, damaged or stolen mail; or (6) any injury or damage to persons or property which may be caused, directly or indirectly, in whole or in part, from entrant’s participation in the Sweepstakes or receipt or use or misuse of any prize. If for any reason an entrant's entry is confirmed to have been erroneously deleted, lost, or otherwise destroyed or corrupted, entrant’s sole remedy is another entry in the Sweepstakes, if it is possible. What Is The Best 1. Fat Loss Transformation Workout For Women? Twelve weeks is a good time frame to set some short- term fitness goals. And for women it's just enough time to notice a positive transformation that could set the tone for a lifestyle change. What is the best 1. Count the number of pulses for 1. This can be done every 5- 1. If trying to count for the entire minute, heart rate may decrease too much to get an accurate measurement, as well as more time lost in the session. Understand, however, that there exists an inverse relationship between intensity and duration. If the workout is only going to last for 1. And if the work level is low, the exercise period should be increased. How Much Fat Can You Expect To Lose On This Plan? Realistically, the amount of fat that can be lost on this program can be anywhere around 1. This could be more or less due to other factors such as. Should this be an area of concern, it would be best to consult with a nutritionist or other professional that can asses current habits and give recommendations. This would be done as not to let scales be misleading, such as losing 5 pounds of fat mass and gaining 2 pounds of lean, the observed difference is only 3 pounds. For reference, the average, healthy, body fat percentage for women is around 2. This will give measured progress more meaning and create an objective for each workout. However, the overall results will depend on the amount of effort put in; no deposit, no return. Who Would You Recommend This Workout Program To And Why? For those who have some exercise experience and who perhaps have gotten. I recommend to this group because I feel that they can adjust to and handle the intensity as well as having a desire to complete it. Exercises, durations, etc. Cheers. References: American College of Sports Medicine. ACSM's Guidelines for Exercise Testing and Prescription (7th ed.). Philadelphia, PA: Lippincott Williams & Wilkins. Strasser, B., Spreitzer, A., Haber, P. Fat Loss Depends on Energy Deficit Only, Independently of the Method for Weight Loss. Annals of Nutrition & Metabolism. Normally, a person beginning a fat loss transformation needs a simple program. The more complicated it is, the more difficult it will be to follow. Since compliance is crucial to achieve results, if a program is easier to follow, it will be more effective. They may be more likely to follow a complicated routine if they have a personal trainer, but not everyone has the budget for a trainer. Overtraining, with excessive fatigue and soreness, may make someone quit too soon. That's why my sample routine is limited to 3 workouts per week. Further details are below. How Much Cardio And Weightlifting Would Be Required? If you are working out in a gym it would be as follows: three workouts a week. First, do 1. 5 minutes cardio to begin the workout, on elliptical or treadmill. The cardio will serve as a warm up. Five sets of five should be done for all exercises. The lower body portion would include squats, stiff- leg deadlifts, and the leg press. The upper body portion would include the bench press, upright rows, bent over dumbbell rows, and one exercise for triceps, such as the skull crusher; since females may need extra triceps work. An abdominal exercise can be added if desired. Add at least 5 pounds to your weights every two weeks. So, for example, if you begin the bench press at 4. Do not go beyond 3. Since it will be fairly easy to learn the basic exercises, and you don't need to follow a trainer around and listen to explanations, you should be able to go through the workout fairly fast. This fact, combined with the chosen exercises, which use major muscle groups, will trigger more HGH (Human Growth Hormone) release, which will trigger more muscle growth. How can someone get in shape with this frequency of exercise? We are not talking about training for a competition, necessarily, but simply fat loss and transformation. The time for rest and recovery will help the results, as long as there is no over eating. How Much Fat Can You Expect To Lose On This Plan? I would recommend eating no more than 1. As long as you follow these rules, you can eat whatever you want. Not everyone has the ability or desire to follow 5. Metabolism varies, so some women would have to cut calories lower than 2. I would not recommend going too low though. I have been exercising at home, but recently joined a gym. I have an opportunity now to increase weights and do more than I was doing at home, but I know myself, and I know that I need to keep it simple as I progress. Weeks to Weight Loss and Wellness Diet Program Review. The 1. 2 Weeks to Weight Loss and Wellness diet program, products and workbook provide a comprehensive and sensible approach to a lasting lifestyle change and long- term weight control. This weight loss program is based on solid evidence and sound principles of ongoing exercise, healthy balanced eating and behavior modification that are the only real, long- term solution for weight loss! Seven Steps of the 1. Weeks to Weight Loss and Wellness Diet Program. Step One - The Well. Aware Assessment System includes a Personalized Health Risk Appraisal that provides the participant with a comprehensive report and feedback on specific areas of concern regarding present lifestyle behaviours, as well as information about the effect these behaviours could have on long- term health. Step Two - The Essi System Stress Map is a self- administered self- awareness tool that is the first step to change. 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Step Six - 1. 2 Weeks to Weight Loss and Wellness Workbook - The sections in the 1. Weeks workbook focus on three specific areas: emotional, physical and mental. By exploring these three areas, you'll better understand the reasons behind overeating. The 1. 2 Weeks Program topics include: Getting started. Staying motivated. A step in the right direction. A different approach. Identifying your eating patterns. Making changes. Stress and eating connections. Finding your balance. Communication and you. Finding your attitude shift. Building a strong foundation. Goal- setting - a winning approach. Step Seven - Individual Support (Lifestyle Coaching) - We know that support is an essential part of your success. Our qualified lifestyle counselor will work side by side with you throughout the program. Cost - 1. 2 Week Weight Loss Program. The 1. 2 Weeks Package, that is the literature at the core of this program, costs $9. The Life- Style Change Coaching, Nutrition Counseling, and the Online Personal Trainer, which are all considered important aspects of this diet program, have separate fees ranging in price from $4. Mc. Donnell, Miss Elson, Miss Bowyers and Mr. Lawton and to follow a typical Manor House School day. Messe.. Click to read more > Senior School parents' evening - tomorrow (Wednesday)2. Mar 2. 01. 74 - 6. Revised Timetable for ISC and ICSE Year 2017 Examinations uploaded on the Notice Board.S3 - S5. No appointment necessary. Congratulations to Emily, Ollie, Robert and Sophie. Scripts have been given and pupils are excited about their roles. After Easter rehearsals will be on Tuesdays after school until 4. After arriving at the Enrichment Centre of the John Ferneley Academy in Melton Mowbray, our pupils performed beautifully in their respective sections. The adjudicator Mr Roy Abbey praised our students for their confidence, clarity a.. Click to read more > World Book Day photos today. Mar 2. 01. 7Yet again our pupils shone today by dressing up as a variety of characters from their favourite books. Click here - nmms - 5 th social science click here; click here - nmms - 8 th social science click here; click here - nmms - 6 th science click here. Bio-zoology & bio botany thanks to periyasamy pg assistant in zoology,ghss,thotiyam trichy district. 12th half yearly bio-zoology and bio-botany answer key click here. A list of effective study tips, which will help you score high marks in 10th & 12th Board (CBSE & State) exams. Prepare well for exams in less time! News article on the partnership between Erie International Airport and the Drewitz Airport. Our students shine. Mar 2. 01. 7Congratulations to everyone involved in yesterday's visit of local author, Ann Evans to Manor House. She continued to talk about the different sorts of writing she does before spending the day with our pupils in their classes. You will be able to get a taste of what the children will be experiencing throughout the day. GCSE students form S4 and a number of S3 students were glad to be part of the event. Watch breaking news videos, viral videos and original video clips on CNN.com. In addition to listening to a number of Scientists enthusing over their specialisms, we were fortunate to be able to listen to the advice from an experienced examiner who gave us some top tips on.. Click to read more > Poetry lives! Jan 2. 01. 7. S4 and S5 visited the Royal Centre in Nottingham as part of their studies for Literature GCSE. In addition to this, we were also given advice from an examiner on key poetry question.. Click to read more > Our outstanding young voices. Jan 2. 01. 7Congratulations to every one of our twenty pupils who had a fantastic day - and night - yesterday at the NEC in Birmingham. All threw themselves into it with gusto. Behaviour and application were - as ever - exemplary and we are very proud of them all. We hope you enjoyed the 2. All the activities and achievements this year continue to highlight how impressive our students are with the energy and enthusiasm they bring to our school. A packed congregation joined in carols and listened to readings, soloist singers and our choir and instrumentalists performing at the very highest level. Mr Messent thanked the children and their teacher, Mrs Russell, for representing themselves, and the school, so well. Look closely at the gorgeous art work created by Miss Elson and her budding artists in M1,2,3 and M4 and don't forget to spend a penny, or a few, as we attempt to fill up Pudsey with copper. We'll let you know how much your donations add to Friday's nationwide charity event. Click to read more > Remembrance Day 1. Nov 2. 01. 6Today all of Manor House school walked down to the memorial in Ashby de la Zouch. We made sure we were all wearing our poppies. We prayed, listened to The Last Post, sang the National Anthem and participated in a 2 minute silence. We did this to remember the soldiers who have died for our lives. After the 2 minute silence a lady said a beautiful, memorable speech about the soldiers. Like and share our page https: //www. Click to read more > Junior school trip today. Nov 2. 01. 6Well done to everyone today for representing the school so well and not letting the driving rain spoil the occasion. Thank you to Mrs FMP and the staff for their organisation. At the Arboretum there are many trees that are living memori.. Click to read more > Pictures from today's assembly. Nov 2. 01. 6Ask your children what was happening! Students explored the glass houses to discover the uses and characteristics of plants. They were also entertained by a live animal show and had the opportunity to handle exotic creatures such as: giant snails, stick insects, bearded dragons, tenrecs (a little like a hedgehog, from Madagascar) and a chameleon who showed off his predatory skill.. Click to read more > Thank you - great half term. Oct 2. 01. 6A successful half term was brought to a close with the traditional family assembly today. With a slide show of events, plenty of certificates and performances by Tom Cross, Ava & Tom Clarke and a poem by Emily Turnbull the pupils were the stars. We were once again proud of all our pupils as they sang and participated keenly. It can be very nerve wracking standing up in a pulpit to read or sing to an audience but all our volunteer readers and singers rose to the occasion. If you talk to him in his own language, that goes to his heart. The multi- lingual diet included M forms naming and baking foccacia then sampling French cheeses; classes learning Spanish (thank you Mrs Mc. Donnell); multi language bingo in history; working out the etymology of the periodic table in science and much much more. The day e.. Click to read more > Drum lessons now available 2. Sep 2. 01. 6Following an exciting introduction in assembly today we are delighted to announce drum lessons are now available. Parents, please see this week's bulletin for details. Sep 2. 01. 6Teachers.. With a 6. 3. 0 start, you are welcome on site from 6. Please see last week's .. Click to read more > Roald Dahl Day celebrated. Sep 2. 01. 6Over the past few days pupils and staff have been celebrating the life and works of Roald Dahl. Beginning with a visit from the BFG (Mr. FMP looking ogresome) on Monday, Tuesday's school started with a literary carousel where pupils chose which tale they would like to participate in then went to different rooms to hear the stories acted, and over acted, by staff in role. This was followed up today by a senior assembly on reading and will be continued on Friday with a whole school Roald .. Click to read more > READING CIRCLES NEWS1. Sep 2. 01. 6Primary classes, from KG to M4, have joined together to form a reading circle for one period a week. This is a time where the children can socialise with other year groups and focus on their speaking and listening skills, as well as enjoying the simple act of being read a story. The children have decided that next week they would like to read Roald Dahl poems and act ou.. Click to read more > Mrs. Lavarini's first assembly. Sep 2. 01. 6Welcome to Mrs. Lavarini, shown here in action in Friday's assembly. GCSE results day news - 1. Pass rate! 2. 5 Aug 2. Success breeds success. Record results at Manor House School for class of 2. Today our pupils celebrated as they got their GCSE results. Click to read more > Head's end of term message. Jul 2. 01. 6At Manor House we treat every child as an individual and that is the single most important consideration when choosing this as the right school for your child. Enjoying a picnic in the sun earlier today! We wish everyone a happy and safe break from school ready to start back on September 7th. FMP inviting some strange creatures into school. M2 and M3 were spellbound as volunteers were allowed to hold a tarantula. Given the chance to talk to its owner they found out how it survives and what it eats. When a couple of Boa snakes where introduced word got around and teachers and pupils from all classes came to hold and admire. Even some ophidiophobes were won around, with photos to prove it! Thank you to Martin Nelson for his time, patience and strange co.. Click to read more > Swimming gala wins over rained off sports day. Jun 2. 01. 6Tuesday saw the planned day of sport. Alas it also saw torrential rain forecast and reluctantly the sports day was called off the day before. Manor House School EYFS staff led sessions showing our visitors what life is like at this school. A lovely time was had by all. Mr, Messent, headteacher, thanked all involved for making it such a success. Potter came back today to meer the art moderator who cast admiring glances over Scott and Leah's work in the learning hub. Many visitors saw the temporary art exhibition on fete day. It's a tribute to all involved. Results of the day won't be known until final results day in two months' time, but we can't wait. In between lies a lot of hard work and memories that will stay with them for the rest of their lives. Two meetings in and we have shortlisted newspaper names and allocated roles. Our students will now benefit from the use of there facilities for tennis lessons from our PE teachers. Our eldest pupils face 3 more months of hard work as they prepare for their final GCCE exams. Over Easter most of them will be coming in for extra sessions run by our teachers. It is important to do their best to attend. It will be hard but very rewarding. It is important to work hard now but also to make sure they build in time to re.. Click to read more > Teen Maths Challenge 2. Mar 2. 01. 6Our four intrepid junior mathematicians proudly represented Manor House in Monday's maths challenge in a nearby school. After a veritable meeting of minds, a clash of integers, they returned home happy and honoured. This year Manor House champions, next year the Galaxy. A big thank you to Chiara, Robert, Katie and Joshua. Host, Mrs Knaggs, was heard to say, 'Maths is magic.'Click to read more > 'Can one desire too much of a good thing?'1. Mar 2. 01. 6. In connection to Shakespeare Week, pupils enjoyed a day in Stratford last Wednesday. The day involved experiencing drama workshops and a tour of the house in which Shakespeare himself was born over 4. All pupils participated fully and enthusiastically, demonstrating their drama skills an.. Click to read more > Fair. Trade and German in our Whole School Assembly. Mar 2. 01. 6Fair. Trade and German in our Whole School Assembly. Assemblies at Manor House School are always varied and last week. The pupils are rehearsing hard and props and costumes are being made and collected by pupils, staff and parents. They applied via a letter, outlining their qualities and interest in the role. We were overwhelmed by the response and appointed 1. University of Cape Town / Newsroom & publications / Daily news / Daily news / Archives. Daily news archives. April 2. 01. 7A passion for finance law - Tuesday, 1. Maths comp to bring congestion conundrum - Tuesday, 1. What's beneath the trappings of power? Here’s what parents need to know - Tuesday, 1. Remembering Steve Biko - Monday, 1. Bianca Hansen: the entrepreneurial go- getter - Monday, 1. The do’s and don’ts of doing business in Nigeria - Friday, 9th. Rethinking the nature of institutions - Friday, 9th. Transforming higher education: first comes knowledge, then curriculum - Friday, 9th. Update on Executive Positions. Released: 1. 8: 0. September 2. 01. 6 - Thursday, 8th. Update, 8 September 2. Released: 1. 6: 5. September 2. 01. 6 - Thursday, 8th? Bring it to the UCT Live Room - Wednesday, 2. Fire in residence room at Leo Marquard residence. Released: 1. 4: 3. July 2. 01. 6 - Tuesday, 2. Freedom of speech needs to be contextualised - Tuesday, 2. It’s been a marathon for Witbooi - Monday, 2. Champion of women and girls’ rights - Friday, 2. Withdrawal of invitation to speaker of TB Davie Academic Freedom Lecture. Released: 1. 7: 3. July 2. 01. 6 - Friday, 2. Death of colleague. Released: 1. 5: 5. July 2. 01. 6 - Wednesday, 2. Mhlongo’s fast track to Rio - Wednesday, 2. Multilingualism meets open- access in trailblazing teaching intervention - Tuesday, 1. Professors should earn their status, not be “made” - Monday, 1. Vice- Chancellor’s welcome to insourced staff - Monday, 1. Death of colleague. Released: 1. 7: 1. July 2. 01. 6 - Thursday, 1. Death of academic. Released: 1. 4: 4. July 2. 01. 6 - Thursday, 1. Professors are made by hard work - Thursday, 1. Meet the number one patron at Hot Rock Caf. You just get better.’ - Tuesday, 1. Soweto uprising: four decades on South Africa still struggles with violent policing - Tuesday, 1. Decolonising the curriculum: it’s time for a strategy - Monday, 1. The long walk from Limpopo - Monday, 1. Higher education must change students’ agency in the world - Monday, 1. Student protest then and now - Monday, 1. Try adding Omega- 3 - Monday, 2. Can the global dominance of Western rhetoric be challenged? Someone who teaches to learn' - Monday, 3. Distinguished Teachers - Monday, 3. UCT's year- end exams completed successfully - Friday, 2. New title for outgoing registrar - Friday, 2. Water high on EBE's agenda - Thursday, 2. Student Leadership Awards - Wednesday, 2. UCT's newest A- rated researcher - Tuesday, 2. Campus Announcement: Latest update. Released: 1. 7h. 00, 1. November 2. 01. 5 - Thursday, 1. South Africa mulls body cameras to improve police accountability, safety - Wednesday, 1. Powering Africa's first hydrogen fuel- cell aircraft - Wednesday, 1. Understanding global change - from space - Wednesday, 1. How climate change is causing pied crow numbers to soar - Wednesday, 1. Understanding evolution might help us understand patriarchy and xenophobia - Wednesday, 1. How neurosurgeons can now look at your brain through your eyes - Wednesday, 1. Letter from the vice- chancellor on sexual violence. Released: 1. 8h. 50, 1. November 2. 01. 5 - Tuesday, 1. A next generation lunch - Tuesday, 1. Campus Announcement: Latest update. Released: 1. 3h. 45, 1. November 2. 01. 5 - Tuesday, 1. Appointment of new Dean of Health Sciences at UCTReleased: 1. November 2. 01. 5 - Tuesday, 1. Facts around disruption of exam at UCTReleased: 1. November 2. 01. 5 - Monday, 1. Commerce EDU staff on disruption of Senate. Released: 1. 3h. 20, 1. November 2. 01. 5 - Thursday, 1. Campus Update on Key Developments. Released: 1. 0h. 00, 1. November 2. 01. 5 - Wednesday, 1. Vice- Chancellor's Campus Update: Wednesday Morning, 1. November 2. 01. 5Released: 0. November 2. 01. 5 - Wednesday, 1. Campus Announcement: Jammie Shuttle running on schedule. Released: 0. 6h. 30, 1. November 2. 01. 5 - Wednesday, 1. EU Executive's response to disruption of special Senate meeting on 9 November 2. Released: 2. 2h. 00, 1. November 2. 01. 5 - Wednesday, 1. Statements on disruption of senate meeting on 9 November 2. Wednesday, 1. 1th'Exam pressure different to other years'Released: 0. November 2. 01. 5 - Wednesday, 1. Statement from health sciences' faculty on postponement of 9 November meeting. Released: 1. 3h. 00, 1. November 2. 01. 5 - Tuesday, 1. Reflecting on violence, conflict resolution and peace building - Tuesday, 1. Statement from members of Senate. Released: 1. 1h. 42, 0. November 2. 01. 5 - Tuesday, 1. Statement of protest from CHED members of Senate. Released: 1. 1h. 15, 1. November 2. 01. 5 - Tuesday, 1. Black Academic Caucus statement in response to disruption of Senate. Released: 1. 0h. 00, 1. November 2. 01. 5 - Tuesday, 1. Exams go ahead as scheduled - Tuesday, 1. Important start to exams - Monday, 9th. UCT Senate meeting disbands after disruption. Released: 1. 8h. 00, 9 November 2. Monday, 9th. Campus Announcement: Update on Exams and Campus activities. Released: Monday, 9 November 2. Monday, 9th. Daily Maverick interview with VC Max Price - Monday, 9th. Black Academic Caucus statement. Released: 1. 1h. 45, 9 November 2. Monday, 9th. Statement by the University Council. Released: 0. 9h. 50, 9 November 2. Sunday, 8th. Campus Announcement, 8 November - Exams. Updated: 1. 2h. 22, 2. November 2. 01. 5 - Sunday, 8th. UCT commitment to completing exams. Released: 1. 6h. 30, 8 November 2. Sunday, 8th. VC DESK: Saturday evening 7 November 2. Released: 1. 9h. 52, 7 November 2. Saturday, 7th. Update on UCT developments. Released: 1. 8h. 20, 6 November 2. Friday, 6th. WHO designation for UCT mental health centre - Friday, 6th. UCT working towards starting exams next week. Released: 4 November 2. Wednesday, 4th. Statement from the Executive on the Interdict and Police action on campus - Sunday, 1st. October 2. 01. 5Video: Message from the VC - Saturday, 3. Exams to be held from 1. November 2. 01. 5Released: 1. October 2. 01. 5 - Friday, 3. Of statues, symbolism, interdicts and insourcing! Where to next for UCT? The problem with identikits - Wednesday, 2. People and wildlife: a status report - Wednesday, 2. Fire alarm shows early success - Tuesday, 1. Wildlife in crisis - Tuesday, 1. UCT grants amnesty to protesters - Monday, 1. Up and coming research stars receive awards - Friday, 1. Dlamini- Zuma to open UCTs China- Africa colloquium - Friday, 1. UCT upholds suspension of student pending disciplinary hearing - Friday, 1. Simon season showcases diverse SA plays - Thursday, 1. South Africa must start managing its retreat from the coast - Thursday, 1. Reclaiming African roots through dance - Wednesday, 1. Facts about the recent suspension of UCT student - Wednesday, 1. Chaeli Campaign strikes gold (twice) - Tuesday, 1. First African Union Chapter launched at UCT - Tuesday, 1. On Rhodes, decolonisation and UCT management - Monday, 1. UCT confirms suspension of student - Monday, 1. Commemorative squash tournament in its 1. Monday, 1. 1th. Transform. UCT: Drop punitive policy, give students space - Friday, 8th. UCT launches next MOOC – What is a mind? Le Roux's inaugural lecture poses the big questions - Wednesday, 6th. Mbembe at GIPCA symposium - Wednesday, 6th. Baxter's Zabalaza Festival expands to hip- hop and opera - Friday, 1st. Collaboration with pharmaceutical giant will foster drug development in Africa - Friday, 1st. February 2. 01. 3Prestigious Humboldt award presented to Dominguez - Wednesday, 2. UCT strengthens academic ties with Ghana - Friday, 2. UCT community to protest the murder of student Dominic Giddy - Friday, 1. UCT gears up for 'koshuis' rugby - Friday, 1. New book looks at SA's climate- change mitigation options - Friday, 1. Words of despair and hope - Thursday, 1. FNB UCT win honours former flanker and student - Thursday, 1. IS outreach to Addis Ababa receives recognition - Thursday, 1. New website for Fitztitute - Wednesday, 1. Open. Content Directory frees UCT knowledge resources - Tuesday, 1. Indian history celebrated - Monday, 1. UCT pathologist scoops top award - Monday, 1. Pioneer of liver research dies - Thursday, 1. Greenies bowl 'em over - Thursday, 1. South Africa the place to be, says environmental scientist - Wednesday, 1. Online fynbos encyclopaedia launched - Wednesday, 1. Ikey Tigers break Pukke hoodoo - Tuesday, 9th. Clubs strut their stuff at O- Week - Friday, 5th. Sharing wealth from the Hoodia trade - Friday, 5th. Students blitz city with pure SAX Appeal - Thursday, 4th. Nobel winner offers science and responsibility - Wednesday, 3rd. Second- best of starts for UCT - Tuesday, 2nd. Welcome boost in internet bandwidth - Tuesday, 2nd. UCT prepped and ready for Varsity Cup - Monday, 1st. January 2. 01. 0Freshers' Braai welcomes new students - Friday, 2. Children's Institute revamps its websites - Friday, 2. Excitement as residences open - Wednesday, 2. Welcome to the beat of Africa - Tuesday, 2. Anxious moments for students as registration begins - Tuesday, 2. Fun and info marks Parents' Orientation - Monday, 2. New Confucius Institute opens cultural doors for UCT - Monday, 2. Ralph Lawrence: 1. Monday, 2. 5th. Orientation kicks off with lots of fun - Thursday, 2. Neurologist draws in the crowds - Tuesday, 1. Summer School begins with Bits, Bites and Tweets - Monday, 1. Enquiring mind drives Kairinos to win more - Monday, 1. Toolkit gives African small businesses access to e- commerce - Thursday, 1. South Africans believe recession is far from over - Tuesday, 1. December 2. 00. 9Refugee- rights expert speaks in Geneva - Wednesday, 3. Sporting highlights - Tuesday, 2. UCT brings cheer to hospital patients - Thursday, 2. Kit Vaughan delivers his adieus - Thursday, 2. Perfect for business and leisure travelers alike, our Spanish- style, all suites hotel offers everything you need for a quiet, convenient, and enjoyable stay. Take advantage of over 8,0. Just a short drive from Disneyland, Knott's Berry Farm, and the world- famous Huntington Beach, our inviting Santa Ana hotel offers easy access to many of Southern California's most unique and exciting attractions. 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